<<I would like more information on the effects these herbs have on the
body
and the direct mechanism for relief from symptoms.  Does anyone have this
infor, or know where I can research for this?>>

Artemis Simopolous' book _The Omega Diet_ has all of the cites and
discusses thoroughly the mechanisms involved.  Mercola's site
www.mercola.com has great info including papers written by Simopolous
and a Harvard expert.  The Harvard expert who's name escapes me has a
fantastic book too either called _The Omega 3 Connection_ or _Omega
3's_    (can't recall which but it's on mercola's site)

Fwiw, they're not herbs but oils from seeds....

:)
katherine in atl

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