Cate Colburn-Smith, co-author of The Milk Memos and a current speaker in the Conscious Woman webinars, has a really cool analogy for how we approach other health issues:  Suppose your friend routinely eats 3 Big Macs a day.  What will your initial approach be: to talk about the satisfying crunch of carrots?  Or to say, "Three a day!  Do you know what that's *doing* to you??"  We may get into the tasty health foods and easy recipes later on, but the first thing we do is talk hamburgers.

Diane Wiessinger, MS, IBCLC  Ithaca, NY  USA
www.wiessinger.baka.com


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