http://body.aol.com/health/cures-uncommon
*Beat Back Pain with Music*
It's official: Brahms is the balm. Cleveland Clinic researchers
recently found that when people with loused-up lumbar regions
listened to music for 1 hour every day, they experienced a
20 percent reduction in back pain after just 1 week. "The
effect may simply be due to music distracting your mind--or
it could be that it induces muscle relaxation," says study
author Sandra Siedlecki, Ph.D., R.N. "New studies that
examine the effect of music on stress hormones such as
cortisol may shed more light."
[But please ignore the grape cure for cancer and didgeridoo for sleep
apnea!]
Janos Gereben
www.sfcv.org
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