Our professor told us 20-30 munites a day face and hands.

Gonneke van Veldhuizen

> I have an older reference (at work) that states 30 minutes every 2 weeks.
>
> Margie Forrest, RN, BSN, IBCLC
> << Does anyone have data on how much sunlight is needed for a nursing mom to
>  have enough vitamin D herself and pass enough on to her child, as well as
>  how much the child itself needs, taking into account skin color and
>  latitude and location (e.g. city kids stay indoors more)?  I've heard
>  lectures give estimates ranging from 20 min a week to 10 hours a day.
>  Thanks, MA >>

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