Received: from smtp2.globalserve.net (smtp2.globalserve.net [209.90.128.7]) by enigma.globalserve.net (8.8.6/8.6.9) with ESMTP id GAA07788 for <[log in to unmask]>; Fri, 30 Jan 1998 06:29:26 -0500 (EST) Received: from 209.90.133.75 (dialin838.toronto.globalserve.net [209.90.133.75]) by smtp2.globalserve.net (8.8.8/8.8.8) with SMTP id GAA10016; Fri, 30 Jan 1998 06:26:18 -0500 (EST) (envelope-from [log in to unmask]) Message-ID: <[log in to unmask]> Date: Fri, 30 Jan 1998 06:28:48 +0000 From: newman <[log in to unmask]> Reply-To: [log in to unmask] X-Mailer: Mozilla 2.02 (Macintosh; I; 68K) MIME-Version: 1.0 To: [log in to unmask] Subject: Breastfeeding after exercise Content-Type: text/plain; charset=us-ascii Content-Transfer-Encoding: 7bit X-UIDL: a5e13a0416012b60cbdf6fd49762f0fb X-Mozilla-Status: 0001 I read your note in the St. Paul Pioneer Press of January 28, 1998 regarding nursing after exercise. Even if it is true that some protective proteins decrease in the milk after exercise, so what? This is a temporary situation only, and the key word is "decrease", not "disappear". The alternative (infant formula) does not have *any* protective proteins and nobody ever mentions that in health news or any other articles. To imply, as you have done, that breastmilk produced after exercise is somehow "bad" for the baby is taking a huge, unjustified, leap. Most women know that breastfeeding is better for them and for their babies. So why do so many in the United States not breastfeed? Because they have the mistaken idea, reinforced all the time by the media, in formula company "information" booklets, by uninformed health professionals, that breastfeeding is inconvenient and difficult. Many have the wrong impression that if you breastfeed you cannot have a drink, cannot smoke a cigarette, cannot take something for a headache, cannot eat all sorts of foods, cannot go out, cannot live, in short. Your little article adds to that feeling of entrapment that so many women unnecessarily experience when breastfeeding. Yours truly, Jack Newman, MD, FRCPC Director, breastfeeding clinics, Toronto, Canada Daytime phone (voice mail): (416) 813-5757 (option 3) Evening phone: (416) 766-6501