The explanation of calorie content of commercial baby foods compared to breast milk is extremely important. In an informal survey conducted of telephone calls to the Breastfeeding Helpline I help staff, I have noted most mothers beginning solid foods in this area think they are supposed to nurse af ter giving solid foods. And most mothers start solids closer to 4 than 6 months in this area. No wonder they see a wieght gain slow-down. I have done my own research on commercial baby foods. I cannot find any that ounce for ounce equal the caloric content of breast milk. And additives are still a problem. I point this out in my breastfeeding classes. 99% of mothers-to-be have not checked this out for themselves. I tell them to check it out for themselves. When moms call about weight problems, we suggest backing of solids first, increasing mom's calorie and fat intake, look for food intolerances etc before pushing more commercial solids. Excellent success with this strategy. Jane Kershaw [log in to unmask]