Hello all--some of my favorite recommendations for allergic mothers are:
cut down on dairy (and eat tums so your calcium intake stays up)--this is an
ayurvedic medicine thingy--certain types of people get very congested with
sinusitis and bronchitis ailments if they take in a lot of dairy.
suck peppermint drops
eat spicy food, esp jalapeno peppers
peppermint and ginger tea, with honey
but the nose sprays work great--I especially like nazacort lately, but I
don't know about its use in lactating moms--probably ok though since not
much absorbed.
have great days,


Terry Lynn Dise, MD
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