I have always speculated that foremilk/hindmilk/oversupply or whatever you want to label it is usually a symptom of some underlying problem such as allergy, tongue tie, poor gut health, etc. That might cause the baby to nurse in a fashion that then stimulates an over supply. I often find that by simply downregulating mom's supply by block feeding etc another whole set of problems occurs because the underlying cause has not been addressed. Warmly, Holly McSpadden IBCLC *********************************************** Archives: http://community.lsoft.com/archives/LACTNET.html To reach list owners: [log in to unmask] Mail all list management commands to: [log in to unmask] COMMANDS: 1. To temporarily stop your subscription write in the body of an email: set lactnet nomail 2. To start it again: set lactnet mail 3. To unsubscribe: unsubscribe lactnet 4. To get a comprehensive list of rules and directions: get lactnet welcome