Mom can thoroughly wash an ice cube tray and fill the compartments with expressed breast milk. Each compartment in a standard ice cube is about 1 ounce/ 30 mls. She should cover the tray and freeze. When frozen, pop the cubes out and gather into a freezer bag or covered container. When it is time to use, thaw and warm in a glass or cup submerged in warm water. Barb Berges BS, RN, IBCLC near Cleveland, Ohio *********************************************** Archives: http://community.lsoft.com/archives/LACTNET.html To reach list owners: [log in to unmask] Mail all list management commands to: [log in to unmask] COMMANDS: 1. To temporarily stop your subscription write in the body of an email: set lactnet nomail 2. To start it again: set lactnet mail 3. To unsubscribe: unsubscribe lactnet 4. To get a comprehensive list of rules and directions: get lactnet welcome