<<I would like more information on the effects these herbs have on the body and the direct mechanism for relief from symptoms. Does anyone have this infor, or know where I can research for this?>> Artemis Simopolous' book _The Omega Diet_ has all of the cites and discusses thoroughly the mechanisms involved. Mercola's site www.mercola.com has great info including papers written by Simopolous and a Harvard expert. The Harvard expert who's name escapes me has a fantastic book too either called _The Omega 3 Connection_ or _Omega 3's_ (can't recall which but it's on mercola's site) Fwiw, they're not herbs but oils from seeds.... :) katherine in atl *********************************************** To temporarily stop your subscription: set lactnet nomail To start it again: set lactnet mail (or digest) To unsubscribe: unsubscribe lactnet All commands go to [log in to unmask] The LACTNET mailing list is powered by L-Soft's renowned LISTSERV(R) list management software together with L-Soft's LSMTP(TM) mailer for lightning fast mail delivery. For more information, go to: http://www.lsoft.com/LISTSERV-powered.html