Jean Macomber wrote: "I use some of the tear off sheets from M_____ on sore nipples, engorgement, etc." La Leche League International has a wonderful collection of tear-off sheets. A sample packet of sheets can be ordered from the catalog. Titles include: "Tips for handling the baby blues," "Storing human milk," "Preparing to breastfeed," "Tips for rousing a sleepy newborn," "Breastfeeding: Baby's first immunization," "Is baby getting enough?," "Establishing your milk supply," "Breastfeeding makes a difference," "Treating thrush," "Breastfeeding twins," "Are your nipples sore?," "Manual expression of breastmilk--Marmet technique," "Breastfeeding (the LLL/Kiwanis sheet on breastfeeding basics; English on one side, Spanish on the other)," "Mastitis care plan," "If your breasts become engorged." The 2001 catalog lists a pad of 50 for $5.50 or 10 pads for $41.25. Tear-off sheets in Spanish include: "Preparing to breastfeed," "Tips for rousing a sleepy newborn," "Breastfeeding: Baby's first immunization," "Is baby getting enough?," "Are your nipples sore?," "Breastfeeding (the LLL/Kiwanis sheet on breastfeeding basics; English on one side, Spanish on the other)," "Mastitis care plan," "If your breasts become engorged." The catalog can be accessed via the LLLI website at http://www.lalecheleague.org or orders can be placed by calling 847-519-9585. I have no financial interest in any sales. Cynthia Cynthia Good Mojab, MS Clinical Psychology (Breastfeeding mother, advocate, independent [cross-cultural] researcher and author; LLL Leader and Research Associate in the LLLI Publications Department; and former psychotherapist currently busy nurturing her own little one.) Ammawell Email: [log in to unmask] Web site: http://members.home.net/ammawell *********************************************** The LACTNET mailing list is powered by L-Soft's renowned LISTSERV(R) list management software together with L-Soft's LSMTP(TM) mailer for lightning fast mail delivery. For more information, go to: http://www.lsoft.com/LISTSERV-powered.html