>And what do you all tell your moms with kids that are say 5 years and >allergic to cow's milk? what if they don't want soy? do you just tell >them that milk isn't needed and get calcium and protein >from other sources if they aren't still nursing? Yes, you tell them cows' milk is never needed in a child's life. Humans don't NEED to drink the milk of another species. There are many dietary sources for calcium and protein other than cows' milk. You can also point out that in most of the world, children never drink mammal milk after they are weaned from their mother's breasts -- and that they tend to have less osteoporosis and fewer fractures in old age than people in industrialized countries. Why? Three reasons -- high protein diets contribute to osteoporosis, which is why it's a good idea to get your calcium from low protein sources, and women in other countries tend to have more children and breastfeed them longer, which we know strengthens the mother's bones, and finally people in other countries tend to be much more physically active than we are in the industrial west, and physically activity keep the bones strong. If her 5 year old is allergic to cow's milk and doesn't like soy, give him water or apple juice or grape juice or tomato juice. Katherine A. Dettwyler, Ph.D. Associate Professor of Anthropology and Nutrition Texas A&M University _________________________________________________________________ Get your FREE download of MSN Explorer at http://explorer.msn.com *********************************************** The LACTNET mailing list is powered by L-Soft's renowned LISTSERV(R) list management software together with L-Soft's LSMTP(TM) mailer for lightning fast mail delivery. For more information, go to: http://www.lsoft.com/LISTSERV-powered.html