From the October 2000 Runner's World, page 3 of the special editorial
section on women's running...

"Crying Over Sour Milk?"

"If you are new mom you may have heard that you shouldn't breast-feed (sic)
your baby after a workout because lactic acid will sour your milk.  That's a
bunch of hooey, say researchers at the University of New Hampshire."

"Exercise and breast-feeding (sic) are both healthful and compatible."

Cool.

Kathy, not a runner but married to one...

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Kathy Koch, BSEd, IBCLC
Great Mills, MD
mailto:[log in to unmask]
"Children in a family are like flowers in a bouquet: there's always one
determined to face in an opposite direction from the way the arranger
desires."- Marcelene Cox

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