Ronda, The alfalfa is completely safe, but might make your milk a little
green (this is not a problem).  I've taken 9 tablets a day with three of my
babies.  Others will comment of the other supplements.  It is great for
arthritis.  If your hands tingle and you have carpal tunnel, you need to see
a good chiropractor, one who does Palmer will be very gentle.  There is
usually something out of balance in your neck with those symptoms.  Don't let
anyone crack your neck abruptly.  Good luck! Shirley

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