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Subject:
sleeping through the night
From:
Diane Wiessinger <[log in to unmask]>
Reply To:
Lactation Information and Discussion <[log in to unmask]>
Date:
Fri, 29 Sep 2000 08:37:03 -0400
Content-Type:
text/plain
Parts/Attachments:
text/plain (15 lines) 
>many adults wake in the night, without having a clinical problem.

Indeed a recent study of other cultures indicated that, given adequate
sleep, adult sleep is bimodal, w/ a normal "quietly awake time" in the
middle.  If we sleep through the night, the researchers suggest, it's
because we try to cram all our sleep into an artificially short night.

Diane Wiessinger, chronic 3 am reader in Ithaca, NY

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