Dear Pat.
they don't have the same effect as fish oil considering depression.
But I have to look it up.
What is the background of your question? Why do you want to know this?
May be you can find info on the site Katleen Kendall Tackett?
http://uppitysciencechick.com/Omega-3s.html
Marijke Frings
MSc, IBCLC, LLL
2010/3/31 Pat Young <[log in to unmask]>
> Flaxseed oil capsules 1300 mg contain:
> 15 calories :-)
> Mega 3 -780 mg
> Omega 6-156 mg
> Omega 9-143 mg
>
> My question is: is are these omega oils as good as ones from fish oil?
>
> Thanks, Pat in SNJ
>
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