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Subject:
From:
katherine in atl <[log in to unmask]>
Reply To:
Lactation Information and Discussion <[log in to unmask]>
Date:
Tue, 24 Aug 2004 23:39:08 -0400
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<< she has been going through spells of
> painful breast lumps in each breast. >>

as in repeatedly plugged ducts that are quickly resolved with her active 
management only to form again?

i know one person who dealt successfully with that with the regular use 
of lecithin, 3 triple strength gel caps, 3x per day.

I use lecithin when I take advil (b/c the phospholipids have been shown 
to increase the effectiveness of it while protecting the gut from 
damage).....I also use lecithin fairly regularly b/c it's virtually my 
only source of phospholipids as my nursling is very allergic to eggs (is 
having the asthma attack right now to prove it) and soy (though lecithin 
seems to be purified enough to not be problematic for her.

anyhoo, b/c of my frequent use of it, i sought out the best price, and 
as usual, the best price was at iherb.  the jarrow brand is $8 v the Now 
brand which is $14 for the same amount of triple strength capsules:
http://store.yahoo.com/iherb/choline.html

lecithin is good stuff for brain function, emotional stability....great 
for baby's brain - plus the benefits in dealing wtih plugged ducts:
Supplement Facts
Serving Size 2 Softgels
Servings per Container 60
                                                Amount Per 2 
Softgels            %DV
Phosphatidylcholine                                        840 
mg                    *
    (providing 114 mg of 
Choline)                                                 20%
Phosphatidylethanolamine                                120 
mg                    *
Phosphatidylinositol                                           72 
mg                    *
    (providing 17 mg Inositol)
Phosphatidic Acid                                             36 
mg                    *
Fatty Acids                                                     960 
mg                    *
Other Phospholipids               


Anyhoo, just my .02.  While i'm a rabid fan of iherb.com  I have no 
financial interest in them or any of there products.....except that my 
discovery of them has saved me tons in the finance dept.

:)
katherine in atl

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