Hi All,

Permission to post from a mom in my mommy group.  Please respond privately
or to the list.  :-)  Jaye



Baby is 5.5 months old, I do breast-feed her and take my vitamins
(for lactating women).

My breakfast usually consists of cereal with milk. I have noticed
recently that ALL cereal is loaded with vitamins itself - A,C, B6,
B12, E etc...

Does it mean that I get too much vitamins? For example, my pill has
104% of daily value and cereal has 100% of DV - so total will be over
200%!!!

Have anybody thought about that before? Could it be dangerous for me
or baby?

Is there any cereal where they do not add all these vitamins?

Thanks a lot for your thoughts,



Jaye Simpson, IBCLC, CIIM

Breastfeeding Network

Sacramento, CA

www.breastfeedingnetwork.net




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