I have a mom that is 12 days post partum.  All is going well with
breastfeeding and recuperating from her delivery, except for the fact she
can't sleep.  Says that she is just anxious about everything.   She knows
that she needs to relax and sleep, but she watches the clock and worries
that she has to get to sleep fast since the baby will wake for another
feeding.  She is requesting information on herbs to help her to relax and
sleep.  Are there any that are very effective and safe for nursing baby?
        She has used "Sleepy Time Tea" with honey for the last 2 evenings and
had a very fussy baby all night.  Was this related to the tea?  Any
suggestions would be very much appreciated.

Karen Klusmann RN IBCLC
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