Sleep terrors can often be avoided by changing the sleep cycle. During a
period when the child is having them at night let the child fall asleep then
about 30-45 minutes later wake him or her up and let them go back to sleep.
Kind of like the 3 Stooges, "Wake up and go to sleep."
-Rob

Rob Cordes, DO, FAAP, FACOP
general pediatrician
Wilkes Barre PA
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