Grazing doesn't make us gain weight.

It's what we graze upon, that makes us gain weight.  ;-)

Grazing is a pretty sound way to eat.  It's what we graze upon, that 
determines if we gain, or lose, weight.  Well, in terms of the balance 
between what we graze upon, and how much energy we expending physical 
activity.  Hence us all constantly offering 'grazables' to our toddlers, 
as they hurtle once more around the house banging metal saucepan lids 
upon metal frying pans...  *sigh*

Now, three square meals a day _and_ grazing....!   Eeek!  That's where 
I'm going wrong!

:-)

Morgan Gallagher

heather wrote:
> This proscription about 'snacking' fits in very nicely with our 
> (relatively recent) cultural dislike of 'snacking' as something that 
> we (adults) shouldn't be doing. Why shouldn't we be doing it? Because 
> it makes us gain weight.
>
>

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