Hello
This is addressed on my web page at
http://users.erols.com/cindyrn/fenugreek.htm

How much do I need to take ?

Suggested dosage - capsules: 2-4 capsules, 3 times a day. Most capsules are
580 mg - 610mg each
German Commission E monograph recommends a daily intake of 6 grams


Cindy

~**~**~**~**~**~**~**~**~**~**~**~**~**
Cindy Curtis, RN, IBCLC
mailto:[log in to unmask]
http://www.breastfeedingonline.com


>
>> I have another LC e-mailing me asking for mg of Fenugreek to tell a
mother
> to take.  The other LC states that the mother has found Fenugreek in 300mg
> per capsule and 500mg per capsule.  What do I tell her?
>

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