In support of the suggestion of B vitamins for the mom who can't
sleep (serendipity led me to this news release moments after reading
Jean Cotterman's Lactnet post!):

http://www.eurekalert.org/pub_releases/2003-12/bc-vht112703.php
"Vitamin B supplements may help people to fight depression. Research
published this week in BMC Psychiatry shows that people suffering
from depression respond better to treatment if they have high levels
of vitamin B12 in their blood."

Margaret
Longmont, CO

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