LACTNET Archives

Lactation Information and Discussion

LACTNET@COMMUNITY.LSOFT.COM
Options: Use Forum View

Use Monospaced Font
Show Text Part by Default
Show All Mail Headers

Message: [<< First] [< Prev] [Next >] [Last >>]
Topic: [<< First] [< Prev] [Next >] [Last >>]
Author: [<< First] [< Prev] [Next >] [Last >>]

Print Reply
Subject:
mom on elimination diet, gluten free
From:
Rowena Tucker <[log in to unmask]>
Reply To:
Lactation Information and Discussion <[log in to unmask]>
Date:
Tue, 21 Dec 2010 19:16:02 -0600
Content-Type:
text/plain
Parts/Attachments:
text/plain (13 lines) 
Laura, I just posted a reply to your post about the mom with cavities, worried about calcium deficiency. I wrote she can get enough calcium in grains and vegetables and corn tortillas. You wrote that she is gluten-free, so the usual grains--wheat, rye, barley and possibly oats--are not available to her. (Oats may be--she can buy "gluten-free oats.) There are alot of alternative grains and substitutes that have calcium in them, and with enough vitamin D and magnesium, she will absorb Calcium well so will not "need" dairy.  RTucker

             ***********************************************

Archives: http://community.lsoft.com/archives/LACTNET.html
To reach list owners: [log in to unmask]
Mail all list management commands to: [log in to unmask]
COMMANDS:
1. To temporarily stop your subscription write in the body of an email: set lactnet nomail
2. To start it again: set lactnet mail
3. To unsubscribe: unsubscribe lactnet
4. To get a comprehensive list of rules and directions: get lactnet welcome

ATOM RSS1 RSS2