I've enjoyed running a 2-hour Bf classes for a number of years.  The couples 
who come to the classes have made the decision to breastfeed.  I talk as if 
breastfeeding is simply the normal way to feed babies.  "Why breastfeed" is 
not discussed specifically, but I find plenty of opportunity to sneak in the 
odd really impressive fact to reinforce their decision - the Dads usually 
like these (especially if numbers are involved).

The 2 main reasons why women stop breastfeeding before they had planned to 
is *pain* and *not enough*.  So these areas are my focus.  As well as 
dispelling many myths along the way.

I start by asking the participants what questions they have, what have they 
heard about breastfeeding and why they think women have problems.  I write 
the keywords on a board.

Invariably "pain" and "not enough" come up - I highlight these and explain 
why the focus of the class will be on these.

After a brief discussion on how the breasts work we address "pain" (it 
involves showing a latch video and having a doll to demo/practice with).  We 
then discuss "not enough" and then check the keywords on the board to see if 
there are any queries still to be answered.

A variety of non-commercial handouts are available.

Jean Ridler  RN  RM  IBCLC
South Africa   [log in to unmask]

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