Dear Attie,

Fenugreek is from the family "leguminosae" and the subfamily "papilionoideae" which includes many foods - alfalfa, beans (kidney,lima, pinto, soy, etc), black-eyed pea, chickpea, green pea, kudzu, lentil, licorice, carob, lupine, fenugreek, and peanut.  As you can see, it would be quite a large net to cast to eliminate all of these foods.  With the use of any new substance, I tell clients to monitor for response and reaction - is it working and are there any side-effects?  Hope this helps.


Warmly,
Sharon Knorr, BSMT, ASCP, IBCLC
Newark, NY (near Rochester on Lake Ontario)
mailto:[log in to unmask]

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