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Subject:
Q for the nutrition saavy
From:
Pat Young <[log in to unmask]>
Reply To:
Lactation Information and Discussion <[log in to unmask]>
Date:
Wed, 31 Mar 2010 10:42:51 -0400
Content-Type:
text/plain
Parts/Attachments:
text/plain (21 lines) 
Flaxseed oil  capsules 1300 mg contain:
15 calories :-)
Mega 3 -780 mg
Omega 6-156 mg
Omega 9-143 mg

My question is: is are these omega oils as good as ones from fish oil?

Thanks, Pat in SNJ

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