Expect to sleep less at night, take naps during the day. The greatest help a mom can get, is someone who can help her around the house and help take care of her so she can care for the baby. When I see a couple, specially after a c/ s, I asked the mom who is helping her while she recuperates in an effort that her spouse understands that he may be the one who needs to help, or if he doesn't he may find someone who can do it  
As far as visitors is concerned,  I reminded to let them know that mom doesn't feel rested and they will let (friends and some family members) know when is a good time.  I stressed the importance to call me if bf is not going well: pain, latching issues, milk supply.  
Lately I asked the mom to save my number in their cell too. 

Sent from my iPhone

> On Feb 4, 2016, at 11:06 AM, Kris Nilson <[log in to unmask]> wrote:
> 
> Our chief of Maternal Child dept wants me to start a monthly class for pregnant women where I have a panel of moms and babies who are currently breastfeeding. The pregnant women will get to ask questions of the moms. This will be totally different from the regular prenatal BF class. 
> 
> Our BF initiation rate is 90% already so we are hoping this class will help duration.
> I am telling the moms on the panel the goal is to encourage women to
> breastfeed. They hear about challenges that can occur (pain, etc.) but we
> want them to know that these can usually be solved by getting help and
> support. It will be important for them to hear from you, a mom who is
> breastfeeding now, that breastfeeding is important and worth it.
> 
> Also, to expect to be asked:
> 1) What was your biggest challenge in the beginning?
> 2) What made you continue to breastfeed despite pain or other challenge?
> 3) What advice do you have for someone who plans to breastfeed or is unsure
> if she want to?
> 4) How do you involve the father (or other support person) in baby's care
> (besides feeding a bottle)?
> 
> Have any of you done this before? I'm looking for suggestions. 
> 
> Kris Nilson BSN RN IBCLC
> WINN Army Community Hospital
> 
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