Your message made me smile when I remember my neighbor saying (30 years ago,
when she wasn't losing) " I guess I don't HAVE to eat Tastykakes (a NJ
treat) when I get up to nurse in the middle of the night"  :-)  We know a
breastfeeding mom uses extra calories every day to produce milk for her
baby, but BF isn't blanket permission to eat whatever you want!  Amount of
calories in, minus amount of calories spent = current weight.  Diet and
exercise and diet quality apply whether you are breastfeeding or not, now if
you will excuse me I have to get ready to go to Weight Watchers tonight :-)
(I also remember my ex asking me if I was still blaming my weight on my
youngest - Ted was 6 yo at the time and hadn't nursed for a long time :-)
Pat in SNJ

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