Our professor told us 20-30 munites a day face and hands.
Gonneke van Veldhuizen
> I have an older reference (at work) that states 30 minutes every 2 weeks.
>
> Margie Forrest, RN, BSN, IBCLC
> << Does anyone have data on how much sunlight is needed for a nursing mom to
> have enough vitamin D herself and pass enough on to her child, as well as
> how much the child itself needs, taking into account skin color and
> latitude and location (e.g. city kids stay indoors more)? I've heard
> lectures give estimates ranging from 20 min a week to 10 hours a day.
> Thanks, MA >>
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