There is a very comprehensive dairy elimination diet on my web page at :
http://www.erols.com/cindyrn/allergy.htm
Thought this may be helpful, as many things contain dairy and are well
hidden in processed foods.
Cindy
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Cindy Curtis,RN,IBCLC
Virginia,USA
mailto:[log in to unmask]
Benefits of Breastfeeding Page http://www.erols.com/cindyrn