LACTNET Archives

Lactation Information and Discussion

LACTNET@COMMUNITY.LSOFT.COM

Options: Use Forum View

Use Monospaced Font
Show Text Part by Default
Show All Mail Headers

Message: [<< First] [< Prev] [Next >] [Last >>]
Topic: [<< First] [< Prev] [Next >] [Last >>]
Author: [<< First] [< Prev] [Next >] [Last >>]

Print Reply
Subject:
From:
Reply To:
Lactation Information and Discussion <[log in to unmask]>
Date:
Sat, 13 Feb 1999 07:29:07 EST
Content-Type:
text/plain
Parts/Attachments:
text/plain (19 lines)
Jan,

Is your daughter doing all of the other PMS avoidance things?

1.  Low fat diet (I know, she's in college.  Junk foods are the staples of
life!)

2.  No sugar (ditto above)

3.  Low or no caffeine.

I get horrible PMS too.  I don't seem to have a problem with it when I'm
following Weight Watchers.  My normal diet is pretty high fat.  I know all the
literature says stay low fat, but I am amazed every month when the results of
my diet are proven, one way or the other.

Margie Forrest, RN, BSN, IBCLC
age 44 and can't wait for menopause!

ATOM RSS1 RSS2