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Date: | Tue, 24 Nov 1998 18:48:05 -0800 |
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And Beans! Kidney, black, great northern, red, lentils, etc. Great source of
iron and with so much fiber which helps when you're supplementing.
Marcia S.
>Red meat, egg yolk, avocado, black strap molasses, and (I think) alfalfa all
>with vitamin C sources
>
>-----Original Message-----
>From: Lactation Information and Discussion
>[mailto:[log in to unmask]] On Behalf Of Patrician Drazin IBCLC
>Sent: Monday, November 23, 1998 7:00 AM
>To: [log in to unmask]
>Subject: Re: iron
>
> I am working with a mother who MUST supplement with iron.. she is
>extremely anemic... I suspect that the tablet she is taking are irritating
>her
>infant... I would like some alternative suggestions to give her.
>
> Thank you,
>
> Patricia
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