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Fri, 13 Mar 1998 07:54:16 EST |
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Barbara Wilson-Clay writes:
<< I am beginning to think the intense sugar cravings I sometimes run across
in
my preg, and bfg clients are associated with protein deficiencies. These
women often don't cook much, or have busy on-the-run lifestyles, and when I
ask about their diet, am often horrified by the lack of protein. >>
This goes right along with the Atkins diet (no flaming please) in which, when
you increase protein & decrease complex carbs & simple sugars, the cravings
for sugars and other carbohydrates (chips, doritos,) etc., goes away.
Well, almost all.
Hot buttered popcorn with parmesan cheese is always a craving...
Jan B -- who celebrated one year of her Atkins diet yesterday and still
doesn't have kidney stones or wasted muscles or whatever other dire
predictions were made....
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