Anne,
LLLI has a tear off sheet of this title. You may find that it meets your
needs (and save you some time putting it together). I believe it was put
together by LLLI to help deal with the "Insufficient Milk Syndrome" episode
a few years ago. It is available through LLLI, or maybe a local Leader can
be of help.
Email me privately if you have difficulty obtaining it.
Gina Gile-Maves
LLL Leader
Misawa, Japan
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mom of Mallory (8yo) Kelsey (6yo) Mitch (4yo) and Jenna (4mos)