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Lactation Information and Discussion

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Subject:
post-partum depression
From:
Tami Karnes <[log in to unmask]>
Reply To:
Lactation Information and Discussion <[log in to unmask]>
Date:
Mon, 28 Oct 1996 07:20:13 -0700
Content-Type:
text/plain
Parts/Attachments:
text/plain (14 lines) 
The use of St. Johnswort is excellent for depression and for assisting in
balancing the hormones that may be causing the problem.  Maintaining a diet
high in magnesium (green foods) is essential.  Some foods that may help are:
brown rice, cucumber, apples, cabbage, fresh wheat germ and wild blue green
algae.  If you have further questions, please call my 800# or contact me via
direct e-mail.
Wishing you health and wellness!

Tami Karnes,
Certified Herbalist                     One With Nature
Reiki Practitioner                      P.O. Box 1724
Sedona, AZ                              Sedona, AZ  86339-1724
[log in to unmask]                       (800) 230-5166

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