Dear Lactnet Friends:
There is no evidence to support that one is better than the other.
https://anthrolactology.com/2018/08/03/swirled-or-shaken-does-shaking-actually-damage-milk-the-scientific-evidence-repost-from-2014/
warmly,
--
Nikki Lee RN, BSN, Mother of 2, MS, IBCLC, CCE, CIMI, ANLC, CKC, RYT
Reviews Editor,* Clinical Lactation*
www.nikkileehealth.com
Pronouns: she/her/hers
*Communications are confidential and meant only for whom they are
addressed.*
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