This is one of the best lists I've ever found of foods to eliminate: http://www.breastfeedingonline.com/allergy.shtml#sthash.qV71s3rk.dpbs Dr. Sears has an elimination diet: http://www.askdrsears.com/topics/feeding-eating/feeding-infants-toddlers/food-allergies/elimination-diet KellyMom has tons of links, as well as a 'hidden dairy cheat sheet': http://kellymom.com/health/baby-health/food-sensitivity/ *********************************************** Archives: http://community.lsoft.com/archives/LACTNET.html To reach list owners: [log in to unmask] Mail all list management commands to: [log in to unmask] COMMANDS: 1. To temporarily stop your subscription write in the body of an email: set lactnet nomail 2. To start it again: set lactnet mail 3. To unsubscribe: unsubscribe lactnet 4. To get a comprehensive list of rules and directions: get lactnet welcome