Dear Rachel

I remember reading in Hilary Jacobson’s book "Mother Food", (I borrowed from our local La Leche League Library a few years ago ;-), that high doses of Vitamin C is one of the possible Anti-Lactogenic foods for low milk supply. I can’t remember the reason – maybe something to do with vasoconstriction?  Can’t find research to back this up. Anyway, not something I will recommend for mothers already having milk supply issues, as milk supply or pumping output from the affected breast during Mastitis/plugged ducts may decrease temporarily. Just my 2 cents…..

Take care and all best with your studies!
Leana
IBCLC South Africa

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