One of the moms in my LLLC Group has major supply drop before her period and
she has used calcium and magnesium supplements with great success.
Ingrid
Ingrid Tilstra
La Leche League Canada Leader
International Board Certified Lactation Consultant
Lynn wrote: I can't cite anything for you, but this is not uncommon and the
advice I have always heard, used, and passed on applies to all kinds of PMS,
including supply drop.
1000mg Calcium plus 500mg Magnesium daily. The calcium has to be a divided
dose for best absorption.
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