Jean I think we have the same therapist! :-) I've also been counseled on how
feelings just are, they aren't right or wrong nor can someone else be responsible
for them. A feeling one has is due in large to their whole life experience and how
people reacted to them and how they reacted to situations...that apparently builds
a foundation of perception and how you perceive future encounters/experiences. To
me it feels like you almost build a bias in your reactions whether you want to or not
(almost like a knee jerk response) and you have to consciously change your reactions
and thereby your perceptions to experience different outcomes.
Where were we again....ah yes Guilt or something else?.....
Ilene Fabisch, IBCLC/RLC
Brockton, MA
who finally resubcribed after endless attempts to log in under old subscription!
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