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Date: | Tue, 2 Jun 2009 07:37:54 -0700 |
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Hi All,
Permission to post from a mom in my mommy group. Please respond privately
or to the list. :-) Jaye
Baby is 5.5 months old, I do breast-feed her and take my vitamins
(for lactating women).
My breakfast usually consists of cereal with milk. I have noticed
recently that ALL cereal is loaded with vitamins itself - A,C, B6,
B12, E etc...
Does it mean that I get too much vitamins? For example, my pill has
104% of daily value and cereal has 100% of DV - so total will be over
200%!!!
Have anybody thought about that before? Could it be dangerous for me
or baby?
Is there any cereal where they do not add all these vitamins?
Thanks a lot for your thoughts,
Jaye Simpson, IBCLC, CIIM
Breastfeeding Network
Sacramento, CA
www.breastfeedingnetwork.net
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