Hi Julie

I have the book and also am a moderator with Hilary for the MOBI yahoo group
so I am a partial to her, but have no financial interest in her book.

I love the book for it's practical suggestions about building milk supply
through food and herbs.  She provides a sample grocery list.  She talks
about anti-lactogenic foods/herbs and things to stay away from.  She goes
into a fairly complex explanation of fats and fatty acids.  She talks about
more ancient diets and what women used to do to increase their milk
supplies.  It's been awhile since I read it cover to cover, but I give it 5
stars for sure.  It helped me tremendously and I know many other women who
have found it very helpful as well.

Anne Sakoff
http://namastemamma.blogspot.com





Date:    Mon, 9 Mar 2009 11:58:48 -0700
From:    Julie Gladney <[log in to unmask]>
Subject: review for Mother Food

I was wondering if anyone had a review that may want to sha=

Hello All,=0A=0AI was wondering if anyone had a review that may want to sha=
re about the book entitled, Mother Food: A breastfeeding diet guide with La=
ctogenic Food and Herbs.=A0 Author is Hilary Jacobson.=A0 Looks like a grea=
t book, just wondering what the wise women of lactnet think of it!=0A=0ATha=
nks=0AJulie Gladney, BS, IBCLC, LLLL=0AAthens, OH

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