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Subject:
how should a nursing mother prepare to fast on Yom Kippur?
From:
Julie Rosen <[log in to unmask]>
Reply To:
Lactation Information and Discussion <[log in to unmask]>
Date:
Mon, 6 Oct 2008 17:20:14 -0400
Content-Type:
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I have a doula client who gave birth a week ago and is planning to fast on Yom Kippur.  She intends to stay in bed all day with her nursling to conserve energy, but asked me whether there was anything she could eat or drink before the fast to make it easier on her.  Someone suggesting loading up on PowerAde (a sports drink).  Any other ideas?

Happy New Year to those of you who celebrate.

Thanks,
Julie Rosen, CD, LCCE, LLLL, IBCLC
Teaneck, NJ

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