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Fri, 29 Feb 2008 14:51:59 +1000 |
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Hi,
I dont have any references to studies, but if you contact Sue Dengate,
via the Food Intolerance Network,
http://www.fedupwithfoodadditives.info/ I'm sure she wil be able to help
you.
regards,
Di Longworth (long time lurker!)
IBCLC
Mackay, Queensland, Australia
> Date: Thu, 28 Feb 2008 18:21:25 -0500
> From: Diana Cassar-Uhl <[log in to unmask]>
> Subject: Re: Food allergies and sleep
>
>
> Renata,
>
> I do not know of any studies that link the two, just lots of anecdotal
> information about food allergies being the cause of night-waking in small
> children. I also know Dr. Sears (www.askdrsears.com) has that connection
> in
> his books.
>
> For my own contribution, I find the reverse relationship to be true -- I
> have a difficult time digesting many foods when I am sleep deprived. I'm
> learning more about it but I understand it has to do with cortisol levels
> and such.
>
> Hope this helps,
> Diana in NY
>
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