Subject: | |
From: | |
Reply To: | |
Date: | Mon, 18 Apr 2005 00:09:09 -0500 |
Content-Type: | text/plain |
Parts/Attachments: |
|
|
Hilary, I can speak of the calcium only without doing some additional
research. I just answered this question regarding calcium from one of
our mom's a couple of weeks ago. Her Dr. wanted her to significantly
increase her calcium intake with additional supplements due to some
medications that she was taking for her asthma. What I found was that
extra calcium should be fine for a breastfeeding mom. Please see below
for the response that I sent to her:
Just for information...When a woman is breastfeeding, the calcium intake
by the mother is not closely related to the amount of calcium in her
milk. Women actually lose some bone density during lactation and
therefore the daily requirements of calcium while lactating is 1200mg.
(about 400mg over non-pregnant and non-lactating women). Increasing the
amount of calcium that you take in over and above the 1200mg per day
will not prevent bone loss during lactation, but much of what is lost
during lactation will be recovered after weaning.
Increasing your calcium intake will not hurt Maggie. The body has a
great system for regulating calcium in the blood. When the calcium
level is low, calcium is released from the bone to raise the blood
level. If calcium levels in the blood are high, the calcium will
enter the bone and any excess will be excreted through the kidneys.
There can be problems with excess calcium intake.....but you would
be the one that suffers the possible side effects, not Maggie You
would have to take in over 2500 - 2900mg / day to see any type of
side effects. With excessive calcium intake you may see things
like constipation, irritability, and kidney problems. It would be
very difficult to reach that level of intake.
Also, just one more piece of "calcium trivia", drinking beverages
with caffeine or carbonation, will decrease calcium as
well......thus causing your body to draw calcium from your bones!
Soooooo, taking the extra citracal is a great idea!
Susan, CPNP
Hilary Myers wrote:
> A mother with coeliac disease is breastfeeding her week-old baby very
> successfully.
> She has been taking ferrous sulphate, folic acid and calcium supplements
> throughout her pregnancy and wishes to know whether she should
> continue with
> these during breastfeeding. Her Hb is being checked tomorrow. I
> thought she
> would probably need to continue the calcium but would appreciate input
> form
> someone who has experience in this field. Had a quick look in the
> archives
> but only found stuff about babies with coeliac.
> Many thank
> Hilary Myers
> Somerset, England
>
> ***********************************************
>
> To temporarily stop your subscription: set lactnet nomail
> To start it again: set lactnet mail (or digest)
> To unsubscribe: unsubscribe lactnet
> All commands go to [log in to unmask]
>
> The LACTNET mailing list is powered by L-Soft's renowned
> LISTSERV(R) list management software together with L-Soft's LSMTP(R)
> mailer for lightning fast mail delivery. For more information, go to:
> http://www.lsoft.com/LISTSERV-powered.html
>
***********************************************
To temporarily stop your subscription: set lactnet nomail
To start it again: set lactnet mail (or digest)
To unsubscribe: unsubscribe lactnet
All commands go to [log in to unmask]
The LACTNET mailing list is powered by L-Soft's renowned
LISTSERV(R) list management software together with L-Soft's LSMTP(R)
mailer for lightning fast mail delivery. For more information, go to:
http://www.lsoft.com/LISTSERV-powered.html
|
|
|