I do not have personal experience with allergies and am no doctor so
cannot promise these ideas would work, but I send this link because in
general, Dr. David Williams is known for his very thorough research of
natural therapies before reporting them in his newsletter. (I would
recommend his newsletter for anyone interested in natural healing.) One
additional idea of mine would be to stay away from processed and refined
foods and getting your omega-3 fats.
http://www.drdavidwilliams.com/c/respiratory_health_recs.asp
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