Gail,
I suggest to mothers that they drink the tea iced or tepid. It is easier to belt down a glass cool than hot. I do that with the green tea I tell myself to drink all the time. Now from what I understand is that to elicit the utmost ingrediants from teas they should be brewed then allowed to cool. Sun tea isn't as good as brewed.
Maria Winschel, IBCLC
Naples, FL
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