>many adults wake in the night, without having a clinical problem.
Indeed a recent study of other cultures indicated that, given adequate
sleep, adult sleep is bimodal, w/ a normal "quietly awake time" in the
middle. If we sleep through the night, the researchers suggest, it's
because we try to cram all our sleep into an artificially short night.
Diane Wiessinger, chronic 3 am reader in Ithaca, NY
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