-- There is a very detailed elimination / hidden dairy list written ny a MD (allergist) at his web site : http://www.erols.com/cindyrn/allergy.htm Hope this helps. ^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^ Cindy Curtis , RN, IBCLC ~ Virginia , USA ICQ # 412812 mailto:[log in to unmask] Benefits of Breastfeeding Home Page http://www.erols.com/cindyrn